The race, in three figures
The race, in words
Nina Avery finished 356th of 380 women in the Open division at Birmingham 2025, in 2:07:21.
Legs and stations told different stories: 41% of the field beaten on the runs, 3% on the stations. The wall balls cost the most time: 11:09 slower than the median. A harder second half: 6:41 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:46Running 1 6:34v median +0:27
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Block 02 9:43Running 2 5:24v median +0:07
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Block 03 13:52Running 3 5:39v median +0:04
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Block 04 20:45Running 4 5:44v median +0:07
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Block 05 12:25Running 5 5:45v median −0:02
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Block 06 8:52Running 6 5:45v median +0:07
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Block 07 15:07Running 7 5:56v median +0:19
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Block 08 25:03Running 8 6:52v median +1:04
Roxzone, per block
Approach · Exit 8:55
Against the middle of your field
Women · n = 377
A pace, not a person: at every mat, the middle of the 377 women who finished.