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Birmingham / HYROX / Season 8 (2025/26)

Rachel Cook

GBR W 35-39 n = 380
Finish · net time
2:11:18
+37:31 v median 1:33:47
Women
359/380
35-39
52/54
Field beaten
6%

The race, in three figures

Field beaten
5%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:17
v median
277/380
Rank
Biggest loss
80m Burpee Broad Jump
+6:09
v median
366/380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:09
    Running 1 7:37
    v median +1:30
    1000m SkiErg 5:32
    v median +0:17
  2. Block 02 10:15
    Running 2 6:45
    v median +1:28
    50m Sled Push 3:30
    v median +0:32
  3. Block 03 14:51
    Running 3 7:12
    v median +1:37
    50m Sled Pull 7:39
    v median +1:29
  4. Block 04 20:44
    Running 4 7:33
    v median +1:56
    80m Burpee Broad Jump 13:11
    v median +6:09
  5. Block 05 14:14
    Running 5 7:39
    v median +1:52
    1000m Row 6:35
    v median +1:07
  6. Block 06 10:13
    Running 6 7:28
    v median +1:50
    200m Farmers Carry 2:45
    v median +0:31
  7. Block 07 17:15
    Running 7 8:06
    v median +2:29
    100m Sandbag Lunges 9:09
    v median +4:01
  8. Block 08 20:57
    Running 8 8:41
    v median +2:53
    Wall Balls 12:16
    v median +5:14

Roxzone, per block

Approach · Exit 9:50

B1 · 1000m SkiErg
1:27
0:25 1:02
B2 · 50m Sled Push
1:22
0:13 1:09
B3 · 50m Sled Pull
1:13
0:06 1:07
B4 · 80m Burpee Broad Jump
0:58
0:24 0:34
B5 · 1000m Row
1:18
0:39 0:39
B6 · 200m Farmers Carry
1:29
1:03 0:26
B7 · 100m Sandbag Lunges
2:02
1:09 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 377

A pace, not a person: at every mat, the middle of the 377 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:36 behind
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIDD5
Measured against
Women · n = 380