The race, in three figures
The race, in words
2:16:25 at Birmingham 2025 put Jess Smedley 365th of 380 women in the Open division.
The sled push cost the most time: 9:22 slower than the median. Paced to finish: the second half went 13:13 better against the middle of the field than the first. The roxzone cost time: 10:22, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:34Running 1 7:11v median +1:04
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Block 02 18:51Running 2 6:31v median +1:14
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Block 03 21:43Running 3 11:30v median +5:55
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Block 04 17:02Running 4 8:50v median +3:13
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Block 05 15:57Running 5 9:47v median +4:00
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Block 06 10:32Running 6 8:45v median +3:07
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Block 07 13:03Running 7 8:45v median +3:08
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Block 08 16:27Running 8 9:15v median +3:27
Roxzone, per block
Approach · Exit 10:22
Against the middle of your field
Women · n = 377
A pace, not a person: at every mat, the middle of the 377 women who finished.