The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2025, Lauren Sherwin & Melissa Sherwin crossed the line in 1:19:46: 116th of 411 women's teams, faster than 72% of the field.
The burpee broad jumps were the standout, 0:51 quicker than the median and 73rd of 411.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:44Running 1 5:58v median −0:30
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Block 02 6:47Running 2 5:08v median −0:24
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Block 03 10:12Running 3 5:19v median −0:29
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Block 04 9:20Running 4 5:51v median −0:02
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Block 05 10:41Running 5 5:43v median −0:17
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Block 06 7:34Running 6 5:41v median −0:12
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Block 07 9:00Running 7 5:59v median +0:06
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Block 08 9:29Running 8 5:15v median −0:38
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Women · n = 410
A pace, not a person: at every mat, the middle of the 410 women's teams who finished.