The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2025, Dionne Crisp & Hannah Forbes crossed the line in 1:21:09: 133rd of 411 women's teams, faster than 68% of the field.
The sled pull was the standout, 0:38 quicker than the median and 72nd of 411. The sandbag lunges cost the most time: 0:36 slower than the median. A harder second half: 2:23 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:50.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:40Running 1 6:04v median −0:24
-
Block 02 6:44Running 2 4:58v median −0:34
-
Block 03 9:13Running 3 5:24v median −0:24
-
Block 04 9:47Running 4 5:28v median −0:25
-
Block 05 10:51Running 5 5:46v median −0:14
-
Block 06 7:24Running 6 5:33v median −0:20
-
Block 07 9:38Running 7 5:24v median −0:29
-
Block 08 10:24Running 8 5:31v median −0:22
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Women · n = 410
A pace, not a person: at every mat, the middle of the 410 women's teams who finished.