The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2025, Frances Grace & Victoria Grace crossed the line in 1:21:18: 137th of 411 women's teams, faster than 67% of the field.
The sled pull was where this race was made, 1:02 ahead of the median. The sandbag lunges cost the most time: 0:41 slower than the median. A harder second half: 1:08 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:47Running 1 6:25v median −0:03
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Block 02 6:46Running 2 5:17v median −0:15
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Block 03 8:47Running 3 5:22v median −0:26
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Block 04 10:03Running 4 5:33v median −0:20
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Block 05 10:41Running 5 5:34v median −0:26
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Block 06 7:16Running 6 5:33v median −0:20
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Block 07 9:51Running 7 5:32v median −0:21
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Block 08 9:56Running 8 5:28v median −0:25
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Women · n = 410
A pace, not a person: at every mat, the middle of the 410 women's teams who finished.