The race, in three figures
The race, in words
1:24:02 at Birmingham 2025 put Emily Yates & Sacha Hood 174th of 411 women's teams in the Doubles Open division, ahead of 58% of the field.
A station race more than a running one: 70% of the field beaten on the stations, against 45% on the runs. The burpee broad jumps were the standout, 0:39 quicker than the median and 104th of 411. On the wall balls the field had the edge, by 0:43.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:56Running 1 6:26v median −0:02
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Block 02 7:34Running 2 5:53v median +0:21
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Block 03 10:08Running 3 6:19v median +0:31
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Block 04 9:45Running 4 6:04v median +0:11
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Block 05 11:18Running 5 6:06v median +0:06
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Block 06 7:27Running 6 5:58v median +0:05
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Block 07 9:21Running 7 5:53v median +0:00
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Block 08 11:02Running 8 5:51v median −0:02
Roxzone, per block
Approach · Exit 6:39
Against the middle of your field
Women · n = 410
A pace, not a person: at every mat, the middle of the 410 women's teams who finished.