The race, in three figures
The race, in words
Nicholas Medjeral-Thomas finished 803rd of 1,821 men in the Open division at Birmingham 2025, in 1:22:14, faster than 56% of the field.
The wall balls were where this race was made, 1:59 ahead of the median. If there was time left out there, it was on the sled pull, 0:50 behind the median. Stronger after halfway: 6:08 better against the middle of the field than before it.
The field ran 4:39 faster at Birmingham 2025 than at Birmingham 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:24Running 1 4:51v median −0:26
-
Block 02 7:24Running 2 4:14v median −0:18
-
Block 03 11:02Running 3 5:13v median +0:21
-
Block 04 11:15Running 4 5:03v median +0:11
-
Block 05 9:45Running 5 5:06v median +0:03
-
Block 06 6:47Running 6 4:59v median +0:07
-
Block 07 9:15Running 7 5:01v median +0:09
-
Block 08 10:00Running 8 4:51v median −0:16
Roxzone, per block
Approach · Exit 7:31
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.