The race, in three figures
The race, in words
In the Open division at Birmingham 2025, Daniel Harrison crossed the line in 1:23:16: 841st of 1,821 men, faster than 54% of the field.
The sandbag lunges were where this race was made, 0:54 ahead of the median. The sled pull cost the most time: 0:55 slower than the median. Stronger after halfway: 6:32 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:23Running 1 5:42v median +0:25
-
Block 02 8:19Running 2 4:53v median +0:21
-
Block 03 10:52Running 3 4:58v median +0:06
-
Block 04 11:14Running 4 4:57v median +0:05
-
Block 05 9:32Running 5 4:52v median −0:11
-
Block 06 6:18Running 6 4:36v median −0:16
-
Block 07 9:02Running 7 4:45v median −0:07
-
Block 08 11:25Running 8 5:05v median −0:02
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.