The race, in three figures
The race, in words
John Kingswood finished 887th of 1,821 men in the Open division at Birmingham 2025, in 1:24:17, faster than 51% of the field.
The runs carried this race: faster than 71% of the field over the eight kilometres, against 40% on the stations. The sled push cost the most time: 4:03 slower than the median. Paced to finish: the second half went 6:55 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 5:07v median −0:10
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Block 02 11:40Running 2 4:21v median −0:11
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Block 03 9:22Running 3 4:23v median −0:29
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Block 04 10:21Running 4 4:29v median −0:23
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Block 05 9:40Running 5 4:43v median −0:20
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Block 06 6:26Running 6 4:30v median −0:22
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Block 07 8:23Running 7 4:30v median −0:22
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Block 08 11:54Running 8 4:37v median −0:30
Roxzone, per block
Approach · Exit 7:09
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.