The race, in three figures
The race, in words
James Glanville finished 905th of 1,600 men in the Open division at Birmingham 2025, in 1:28:20.
The sandbag lunges were where this race was made, 0:41 ahead of the median. The sled push cost the most time: 1:55 slower than the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first.
1:52 slower than at Malaga 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 5:00v median −0:19
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Block 02 9:43Running 2 4:34v median +0:00
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Block 03 10:22Running 3 5:01v median +0:07
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Block 04 10:06Running 4 4:48v median −0:09
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Block 05 10:22Running 5 5:14v median +0:05
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Block 06 7:35Running 6 5:18v median +0:21
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Block 07 9:33Running 7 5:00v median +0:03
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Block 08 13:09Running 8 5:48v median +0:35
Roxzone, per block
Approach · Exit 7:53
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.