The race, in three figures
The race, in words
1:28:27 at Birmingham 2025 put Tommy Ferrigan 917th of 1,600 men in the Open division.
A station race more than a running one: 51% of the field beaten on the stations, against 31% on the runs. The sled pull was the standout, 0:33 quicker than the median and 498th of 1,600. The sandbag lunges cost the most time: 0:31 slower than the median.
The field ran 3:26 faster at Birmingham 2025 than at Manchester 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 5:48v median +0:29
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Block 02 8:13Running 2 5:03v median +0:29
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Block 03 9:44Running 3 5:13v median +0:19
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Block 04 11:12Running 4 5:23v median +0:26
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Block 05 10:32Running 5 5:37v median +0:28
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Block 06 7:39Running 6 5:28v median +0:31
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Block 07 11:18Running 7 5:33v median +0:36
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Block 08 12:56Running 8 5:43v median +0:30
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.