The race, in three figures
The race, in words
1:30:01 at Birmingham 2025 put Simon Griffiths 977th of 1,600 men in the Open division.
Nowhere gained more than the wall balls: 1:06 on the median. The sandbag lunges cost the most time: 2:50 slower than the median. The race faded late: the second half went 2:13 worse against the middle of the field than the first.
Simon Griffiths's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 5:44v median +0:25
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Block 02 8:08Running 2 5:03v median +0:29
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Block 03 9:49Running 3 5:17v median +0:23
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Block 04 11:44Running 4 5:14v median +0:17
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Block 05 10:05Running 5 5:24v median +0:15
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Block 06 7:14Running 6 5:17v median +0:20
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Block 07 13:42Running 7 5:38v median +0:41
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Block 08 12:22Running 8 6:03v median +0:50
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.