The race, in three figures
The race, in words
1:30:42 at Birmingham 2025 put Jamie Brock 998th of 1,600 men in the Open division.
The stations carried this race: faster than 54% of the field across all eight, against 23% on the runs. The burpee broad jumps were where this race was made, 0:45 ahead of the median. A harder second half: 4:52 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 5:29v median +0:10
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Block 02 8:07Running 2 4:47v median +0:13
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Block 03 10:13Running 3 5:21v median +0:27
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Block 04 10:15Running 4 5:27v median +0:30
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Block 05 10:48Running 5 5:57v median +0:48
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Block 06 8:23Running 6 5:38v median +0:41
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Block 07 11:19Running 7 5:46v median +0:49
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Block 08 14:29Running 8 7:26v median +2:13
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.