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Birmingham / HYROX / Season 8 (2025/26)

Sarah Innes

GBR W 45-49 n = 829
Finish · net time
1:32:15
−0:15 v median 1:32:30
Women
407/829
45-49
46/93
Field beaten
51%

The race, in three figures

Field beaten
44%
Runs
56%
Stations
Biggest gain
100m Sandbag Lunges
−1:17
v median
67/829
Rank
Biggest loss
80m Burpee Broad Jump
+0:37
v median
522/829
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:23
    Running 1 6:46
    v median +0:47
    1000m SkiErg 5:37
    v median +0:25
  2. Block 02 8:22
    Running 2 5:30
    v median +0:18
    50m Sled Push 2:52
    v median −0:06
  3. Block 03 12:01
    Running 3 5:45
    v median +0:17
    50m Sled Pull 6:16
    v median +0:22
  4. Block 04 12:52
    Running 4 5:36
    v median +0:05
    80m Burpee Broad Jump 7:16
    v median +0:37
  5. Block 05 10:46
    Running 5 5:41
    v median +0:01
    1000m Row 5:05
    v median −0:21
  6. Block 06 7:44
    Running 6 5:36
    v median +0:04
    200m Farmers Carry 2:08
    v median −0:11
  7. Block 07 9:11
    Running 7 5:28
    v median −0:04
    100m Sandbag Lunges 3:43
    v median −1:17
  8. Block 08 11:54
    Running 8 5:42
    v median −0:02
    Wall Balls 6:12
    v median −0:25

Roxzone, per block

Approach · Exit 7:09

B1 · 1000m SkiErg
1:11
0:21 0:50
B2 · 50m Sled Push
1:04
0:11 0:53
B3 · 50m Sled Pull
0:58
0:04 0:54
B4 · 80m Burpee Broad Jump
0:53
0:19 0:34
B5 · 1000m Row
0:42
0:20 0:22
B6 · 200m Farmers Carry
1:07
0:41 0:26
B7 · 100m Sandbag Lunges
1:11
0:43 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 825

A pace, not a person: at every mat, the middle of the 825 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:13 ahead
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE26
Measured against
Women · n = 829