The race, in three figures
The race, in words
Emily Gardner finished 438th of 829 women in the Open division at Birmingham 2025, in 1:33:28.
The sandbag lunges were the standout, 0:41 quicker than the median and 199th of 829. On the wall balls the field had the edge, by 1:02. Paced to finish: the second half went 3:22 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:16Running 1 7:01v median +1:02
-
Block 02 8:09Running 2 5:45v median +0:33
-
Block 03 11:41Running 3 6:05v median +0:37
-
Block 04 12:42Running 4 5:53v median +0:22
-
Block 05 10:41Running 5 5:30v median −0:10
-
Block 06 7:24Running 6 5:17v median −0:15
-
Block 07 9:40Running 7 5:21v median −0:11
-
Block 08 13:36Running 8 5:57v median +0:13
Roxzone, per block
Approach · Exit 7:27
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.