The race, in three figures
The race, in words
Robyn Couling finished 448th of 829 women in the Open division at Birmingham 2025, in 1:34:08.
A station race more than a running one: 60% of the field beaten on the stations, against 32% on the runs. Nowhere gained more than the burpee broad jumps: 2:23 on the median. Paced to finish: the second half went 1:08 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:27Running 1 7:56v median +1:57
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Block 02 8:33Running 2 5:14v median +0:02
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Block 03 12:17Running 3 5:59v median +0:31
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Block 04 10:09Running 4 5:53v median +0:22
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Block 05 12:17Running 5 6:35v median +0:55
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Block 06 8:31Running 6 5:42v median +0:10
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Block 07 10:33Running 7 5:53v median +0:21
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Block 08 11:37Running 8 5:40v median −0:04
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.