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United Kingdom / Birmingham 2025 / Individual Open · Women / Season 8 (2025/26)

Lucy Cooke

GBR W 16-24 n = 829
Finish · net time
1:34:09
+1:39 v median 1:32:30
Women
449/829
16-24
59/115
Field beaten
46%

The race, in three figures

Field beaten
39%
Runs
53%
Stations
Biggest gain
50m Sled Pull
−0:54
v median
190/829
Rank
Biggest loss
50m Sled Push
+1:02
v median
733/829
Rank

The race, in words

Lucy Cooke finished 449th of 829 women in the Open division at Birmingham 2025, in 1:34:09.

The sled pull was where this race was made, 0:54 ahead of the median. The sled push cost the most time: 1:02 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:08
    Running 1 6:01
    v median +0:02
    1000m SkiErg 5:07
    v median −0:05
  2. Block 02 9:25
    Running 2 5:25
    v median +0:13
    50m Sled Push 4:00
    v median +1:02
  3. Block 03 10:43
    Running 3 5:43
    v median +0:15
    50m Sled Pull 5:00
    v median −0:54
  4. Block 04 12:47
    Running 4 5:43
    v median +0:12
    80m Burpee Broad Jump 7:04
    v median +0:25
  5. Block 05 11:18
    Running 5 6:04
    v median +0:24
    1000m Row 5:14
    v median −0:12
  6. Block 06 8:12
    Running 6 6:01
    v median +0:29
    200m Farmers Carry 2:11
    v median −0:08
  7. Block 07 10:28
    Running 7 5:59
    v median +0:27
    100m Sandbag Lunges 4:29
    v median −0:31
  8. Block 08 12:52
    Running 8 6:21
    v median +0:37
    Wall Balls 6:31
    v median −0:06

Roxzone, per block

Approach · Exit 7:26

B1 · 1000m SkiErg
1:08
0:19 0:49
B2 · 50m Sled Push
1:08
0:12 0:56
B3 · 50m Sled Pull
1:00
0:04 0:56
B4 · 80m Burpee Broad Jump
0:41
0:13 0:28
B5 · 1000m Row
0:58
0:26 0:32
B6 · 200m Farmers Carry
1:02
0:36 0:26
B7 · 100m Sandbag Lunges
1:28
0:46 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 825

A pace, not a person: at every mat, the middle of the 825 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:41 behind

Elsewhere

The board

Individual Open · Women at Birmingham 2025

See this race on page 21
Other races by Lucy Cooke
Source Unofficial
Event
Birmingham 2025
Division
HYROX
Contest
H_LR3MS4JIE26
Measured against
Women · n = 829