The race, in three figures
The race, in words
A top 10% finish for Nickolas Perry-Gough & Peter Williams at Birmingham 2025: 57:55, 32nd of 1,177 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:15 quicker than the median and 8th of 1,177. Stronger after halfway: 1:25 better against the middle of the field than before it. Quick through the roxzone: 4:20, ahead of 97% of the field.
Birmingham gave the field time back: about 1:50 faster than the average race this season, by 1,853 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 4:23v median −1:03
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Block 02 5:18Running 2 3:40v median −0:54
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Block 03 6:32Running 3 3:50v median −1:02
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Block 04 6:29Running 4 3:59v median −0:55
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Block 05 8:00Running 5 3:57v median −1:05
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Block 06 5:13Running 6 3:58v median −0:57
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Block 07 6:13Running 7 3:59v median −0:56
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Block 08 7:40Running 8 3:52v median −1:02
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Men · n = 1177
A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.