The race, in three figures
The race, in words
David Cove finished 943rd of 1,821 men in the Open division at Birmingham 2025, in 1:25:33.
The sandbag lunges cost the most time: 0:49 slower than the median. A harder second half: 1:01 more lost to the middle of the field after halfway than before it.
5:07 faster than at Rome 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 5:35v median +0:18
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Block 02 8:01Running 2 4:47v median +0:15
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Block 03 9:36Running 3 4:53v median +0:01
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Block 04 10:39Running 4 5:02v median +0:10
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Block 05 9:53Running 5 4:59v median −0:04
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Block 06 7:40Running 6 4:55v median +0:03
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Block 07 10:59Running 7 4:59v median +0:07
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Block 08 12:31Running 8 5:01v median −0:06
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.