The race, in three figures
The race, in words
Dan Hargrave finished 976th of 1,821 men in the Open division at Birmingham 2025, in 1:26:20.
The sandbag lunges cost the most time: 0:59 slower than the median.
Athletes who raced both Birmingham 2025 and Birmingham 2024 were 4:39 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 5:16v median −0:01
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Block 02 10:13Running 2 6:43v median +2:11
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Block 03 10:03Running 3 4:45v median −0:07
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Block 04 9:56Running 4 4:43v median −0:09
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Block 05 9:58Running 5 4:59v median −0:04
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Block 06 7:20Running 6 4:49v median −0:03
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Block 07 10:57Running 7 4:47v median −0:05
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Block 08 12:09Running 8 4:56v median −0:11
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.