The race, in three figures
The race, in words
Manny Harlow finished 1,014th of 1,600 men in the Open division at Birmingham 2025, in 1:30:59.
The stations carried this race: faster than 55% of the field across all eight, against 22% on the runs. Nowhere gained more than the burpee broad jumps: 0:53 on the median. The race faded late: the second half went 1:01 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:34Running 1 5:44v median +0:25
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Block 02 8:50Running 2 5:11v median +0:37
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Block 03 10:31Running 3 5:38v median +0:44
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Block 04 10:12Running 4 5:32v median +0:35
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Block 05 10:36Running 5 5:56v median +0:47
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Block 06 8:12Running 6 6:07v median +1:10
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Block 07 11:13Running 7 5:53v median +0:56
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Block 08 13:27Running 8 6:03v median +0:50
Roxzone, per block
Approach · Exit 7:33
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.