The race, in three figures
The race, in words
Phil Woodland finished 1,076th of 1,600 men in the Open division at Birmingham 2025, in 1:32:53.
The stations carried this race: faster than 53% of the field across all eight, against 20% on the runs. Nowhere gained more than the sandbag lunges: 0:57 on the median. The wall balls cost the most time: 0:50 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:27Running 1 6:06v median +0:47
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Block 02 9:02Running 2 5:38v median +1:04
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Block 03 10:27Running 3 5:40v median +0:46
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Block 04 11:26Running 4 5:47v median +0:50
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Block 05 10:50Running 5 6:00v median +0:51
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Block 06 8:06Running 6 5:39v median +0:42
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Block 07 9:48Running 7 5:31v median +0:34
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Block 08 14:31Running 8 6:16v median +1:03
Roxzone, per block
Approach · Exit 8:24
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.