The race, in three figures
The race, in words
1:33:25 at Birmingham 2025 put Sam Donnelly 1,097th of 1,600 men in the Open division.
If there was time left out there, it was on the sled push, 1:42 behind the median. Stronger after halfway: 1:25 better against the middle of the field than before it.
The field ran 3:26 faster at Birmingham 2025 than at Manchester 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:16v median −0:03
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Block 02 10:26Running 2 5:30v median +0:56
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Block 03 11:00Running 3 5:28v median +0:34
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Block 04 11:30Running 4 5:33v median +0:36
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Block 05 10:49Running 5 5:56v median +0:47
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Block 06 7:54Running 6 5:34v median +0:37
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Block 07 11:06Running 7 5:39v median +0:42
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Block 08 13:33Running 8 6:35v median +1:22
Roxzone, per block
Approach · Exit 7:21
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.