The race, in three figures
The race, in words
Charles Ingell & Sosie Cox finished in the top 10% of the field at Birmingham 2025, in 58:59 for 10th of 889 mixed teams in the Doubles Open division.
Nowhere gained more than the wall balls: 1:28 on the median. Stronger after halfway: 1:01 better against the middle of the field than before it. Time in the roxzone, 3:45, was faster than 99% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:33v median −1:28
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Block 02 5:43Running 2 3:52v median −1:13
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Block 03 7:07Running 3 4:02v median −1:20
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Block 04 6:16Running 4 3:52v median −1:31
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Block 05 8:06Running 5 3:56v median −1:34
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Block 06 5:22Running 6 3:54v median −1:32
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Block 07 7:00Running 7 4:04v median −1:23
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Block 08 7:06Running 8 3:49v median −1:39
Roxzone, per block
Approach · Exit 3:45
Against the middle of your field
Mixed · n = 886
A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.