The race, in three figures
The race, in words
Heather Leach & Omar Ellaboudy finished in the top 10% of the field at Birmingham 2025, in 1:04:35 for 45th of 889 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:06 quicker than the median and 58th of 889. Quick through the roxzone: 5:05, ahead of 89% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:36v median −1:25
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Block 02 6:15Running 2 4:05v median −1:00
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Block 03 7:39Running 3 4:22v median −1:00
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Block 04 7:00Running 4 4:30v median −0:53
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Block 05 8:58Running 5 4:21v median −1:09
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Block 06 5:53Running 6 4:16v median −1:10
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Block 07 7:28Running 7 4:17v median −1:10
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Block 08 7:46Running 8 4:06v median −1:22
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Mixed · n = 886
A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.