Emma Thomas & Ollie Pizzey — Birmingham

The race, in three figures

Field beaten

90%

Runs

93%

Stations

Biggest gain

100m Sandbag Lunges

−1:13

v median

32/889

Rank

Biggest loss

1000m SkiErg

−0:07

v median

283/889

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:16

Running 1 5:04

116/889
v median −0:57

1000m SkiErg 4:12

283/889
v median −0:07
Block 02 6:21

Running 2 4:15

96/889
v median −0:50

50m Sled Push 2:06

265/889
v median −0:16
Block 03 7:52

Running 3 4:20

63/889
v median −1:02

50m Sled Pull 3:32

182/889
v median −0:37
Block 04 7:13

Running 4 4:30

101/889
v median −0:53

80m Burpee Broad Jump 2:43

100/889
v median −0:53
Block 05 8:55

Running 5 4:33

95/889
v median −0:57

1000m Row 4:22

113/889
v median −0:23
Block 06 5:56

Running 6 4:28

90/889
v median −0:58

200m Farmers Carry 1:28

72/889
v median −0:21
Block 07 7:16

Running 7 4:33

102/889
v median −0:54

100m Sandbag Lunges 2:43

32/889
v median −1:13
Block 08 8:06

Running 8 4:29

99/889
v median −0:59

Wall Balls 3:37

29/889
v median −1:08

Where the race went

Run total: 36:09
Stations: 24:43
Roxzone: 5:01
Best run lap: 4:15

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg

0:54

0:16 0:38

B2 · 50m Sled Push

0:48

0:11 0:37

B3 · 50m Sled Pull

0:41

0:03 0:38

B4 · 80m Burpee Broad Jump

0:19

0:10 0:09

B5 · 1000m Row

0:34

0:16 0:18

B6 · 200m Farmers Carry

0:46

0:29 0:17

B7 · 100m Sandbag Lunges

0:59

0:34 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 886

A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:39 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE12

Measured against

Mixed · n = 889