The race, in three figures
The race, in words
1:34:38 at Birmingham 2025 put Hannah Harris 458th of 829 women in the Open division.
The sandbag lunges cost the most time: 0:52 slower than the median. The race faded late: the second half went 1:26 worse against the middle of the field than the first.
Athletes who raced both Birmingham 2025 and London 2024 were 5:03 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:23Running 1 6:17v median +0:18
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Block 02 7:54Running 2 5:23v median +0:11
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Block 03 11:36Running 3 5:45v median +0:17
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Block 04 12:49Running 4 5:43v median +0:12
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Block 05 11:18Running 5 6:00v median +0:20
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Block 06 8:00Running 6 5:47v median +0:15
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Block 07 11:54Running 7 6:02v median +0:30
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Block 08 12:34Running 8 5:57v median +0:13
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.