The race, in three figures
The race, in words
1:34:41 at Birmingham 2025 put Mia Cruickshank 459th of 829 women in the Open division.
Nowhere gained more than the sled push: 0:33 on the median. If there was time left out there, it was on the sandbag lunges, 0:55 behind the median. The race faded late: the second half went 1:21 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:46Running 1 5:44v median −0:15
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Block 02 7:34Running 2 5:09v median −0:03
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Block 03 11:58Running 3 5:54v median +0:26
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Block 04 12:38Running 4 5:52v median +0:21
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Block 05 11:29Running 5 6:10v median +0:30
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Block 06 8:08Running 6 5:48v median +0:16
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Block 07 11:28Running 7 5:33v median +0:01
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Block 08 12:53Running 8 5:52v median +0:08
Roxzone, per block
Approach · Exit 7:52
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.