The race, in three figures
The race, in words
1:34:45 at Birmingham 2025 put Lucy Heaton 460th of 829 women in the Open division.
The sandbag lunges were where this race was made, 1:10 ahead of the median. On the burpee broad jumps the field had the edge, by 1:37. Stronger after halfway: 2:55 better against the middle of the field than before it.
Athletes who raced both Birmingham 2025 and Birmingham 2024 were 4:33 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:01Running 1 5:39v median −0:20
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Block 02 8:21Running 2 5:21v median +0:09
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Block 03 11:43Running 3 5:57v median +0:29
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Block 04 14:19Running 4 6:03v median +0:32
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Block 05 11:49Running 5 6:12v median +0:32
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Block 06 8:01Running 6 5:53v median +0:21
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Block 07 9:50Running 7 6:00v median +0:28
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Block 08 12:30Running 8 6:10v median +0:26
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.