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Birmingham / HYROX / Season 8 (2025/26)

Helena Spencer

GBR W 45-49 n = 829
Finish · net time
1:35:17
+2:47 v median 1:32:30
Women
474/829
45-49
53/93
Field beaten
43%

The race, in three figures

Field beaten
35%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−0:53
v median
253/829
Rank
Biggest loss
Wall Balls
+1:31
v median
603/829
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:02
    Running 1 6:42
    v median +0:43
    1000m SkiErg 5:20
    v median +0:08
  2. Block 02 7:50
    Running 2 5:36
    v median +0:24
    50m Sled Push 2:14
    v median −0:44
  3. Block 03 11:36
    Running 3 5:51
    v median +0:23
    50m Sled Pull 5:45
    v median −0:09
  4. Block 04 11:39
    Running 4 5:53
    v median +0:22
    80m Burpee Broad Jump 5:46
    v median −0:53
  5. Block 05 11:53
    Running 5 5:52
    v median +0:12
    1000m Row 6:01
    v median +0:35
  6. Block 06 7:52
    Running 6 5:52
    v median +0:20
    200m Farmers Carry 2:00
    v median −0:19
  7. Block 07 11:43
    Running 7 6:01
    v median +0:29
    100m Sandbag Lunges 5:42
    v median +0:42
  8. Block 08 14:26
    Running 8 6:18
    v median +0:34
    Wall Balls 8:08
    v median +1:31

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg
1:12
0:20 0:52
B2 · 50m Sled Push
1:02
0:13 0:49
B3 · 50m Sled Pull
0:54
0:05 0:49
B4 · 80m Burpee Broad Jump
0:17
0:13 0:04
B5 · 1000m Row
0:48
0:26 0:22
B6 · 200m Farmers Carry
0:58
0:36 0:22
B7 · 100m Sandbag Lunges
1:14
0:44 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 825

A pace, not a person: at every mat, the middle of the 825 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:49 behind
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE26
Measured against
Women · n = 829