Connie Mccafferty & Jodie Ross — Birmingham

The race, in three figures

Field beaten

47%

Runs

43%

Stations

Biggest gain

80m Burpee Broad Jump

−0:25

v median

139/411

Rank

Biggest loss

50m Sled Push

+0:38

v median

377/411

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:15

Running 1 6:11

154/411
v median −0:17

1000m SkiErg 5:04

333/411
v median +0:18
Block 02 7:55

Running 2 5:22

166/411
v median −0:10

50m Sled Push 2:33

377/411
v median +0:38
Block 03 10:13

Running 3 5:47

202/411
v median −0:01

50m Sled Pull 4:26

201/411
v median −0:01
Block 04 9:57

Running 4 6:02

237/411
v median +0:09

80m Burpee Broad Jump 3:55

139/411
v median −0:25
Block 05 11:22

Running 5 6:02

212/411
v median +0:02

1000m Row 5:20

264/411
v median +0:09
Block 06 8:00

Running 6 6:01

236/411
v median +0:08

200m Farmers Carry 1:59

272/411
v median +0:06
Block 07 9:33

Running 7 6:16

277/411
v median +0:23

100m Sandbag Lunges 3:17

130/411
v median −0:21
Block 08 11:27

Running 8 6:27

296/411
v median +0:34

Wall Balls 5:00

297/411
v median +0:32

Where the race went

Run total: 48:06
Stations: 31:34
Roxzone: 6:27
Best run lap: 5:22

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:27

B1 · 1000m SkiErg

1:13

0:24 0:49

B2 · 50m Sled Push

1:01

0:12 0:49

B3 · 50m Sled Pull

0:56

0:04 0:52

B4 · 80m Burpee Broad Jump

0:18

0:13 0:05

B5 · 1000m Row

0:56

0:20 0:36

B6 · 200m Farmers Carry

0:52

0:34 0:18

B7 · 100m Sandbag Lunges

1:12

0:36 0:36

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 410

A pace, not a person: at every mat, the middle of the 410 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:13 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDD5

Measured against

Women · n = 411