Caris Greenwood & Sarah Lafferty — Birmingham

The race, in three figures

Field beaten

47%

Runs

64%

Stations

Biggest gain

50m Sled Pull

−0:59

v median

25/411

Rank

Biggest loss

100m Sandbag Lunges

+0:35

v median

302/411

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:33

Running 1 6:55

287/411
v median +0:27

1000m SkiErg 4:38

131/411
v median −0:08
Block 02 7:08

Running 2 5:37

228/411
v median +0:05

50m Sled Push 1:31

33/411
v median −0:24
Block 03 9:21

Running 3 5:53

223/411
v median +0:05

50m Sled Pull 3:28

25/411
v median −0:59
Block 04 10:12

Running 4 5:59

229/411
v median +0:06

80m Burpee Broad Jump 4:13

179/411
v median −0:07
Block 05 11:16

Running 5 6:05

221/411
v median +0:05

1000m Row 5:11

202/411
v median +0:00
Block 06 7:33

Running 6 6:03

248/411
v median +0:10

200m Farmers Carry 1:30

21/411
v median −0:23
Block 07 10:09

Running 7 5:56

211/411
v median +0:03

100m Sandbag Lunges 4:13

302/411
v median +0:35
Block 08 10:21

Running 8 5:36

142/411
v median −0:17

Wall Balls 4:45

261/411
v median +0:17

Where the race went

Run total: 48:00
Stations: 29:29
Roxzone: 8:40
Best run lap: 5:36

Dublin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:40

B1 · 1000m SkiErg

1:12

0:21 0:51

B2 · 50m Sled Push

1:06

0:14 0:52

B3 · 50m Sled Pull

1:04

0:04 1:00

B4 · 80m Burpee Broad Jump

0:52

0:16 0:36

B5 · 1000m Row

1:19

0:21 0:58

B6 · 200m Farmers Carry

1:28

0:40 0:48

B7 · 100m Sandbag Lunges

1:38

0:49 0:49

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 410

A pace, not a person: at every mat, the middle of the 410 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:15 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDD5

Measured against

Women · n = 411