The race, in three figures
The race, in words
1:26:03 at Birmingham 2025 put Caris Greenwood & Sarah Lafferty 212th of 411 women's teams in the Doubles Open division.
The sled pull was the standout, 0:59 quicker than the median and 25th of 411. On the sandbag lunges the field had the edge, by 0:35. The race faded late: the second half went 1:59 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:33Running 1 6:55v median +0:27
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Block 02 7:08Running 2 5:37v median +0:05
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Block 03 9:21Running 3 5:53v median +0:05
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Block 04 10:12Running 4 5:59v median +0:06
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Block 05 11:16Running 5 6:05v median +0:05
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Block 06 7:33Running 6 6:03v median +0:10
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Block 07 10:09Running 7 5:56v median +0:03
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Block 08 10:21Running 8 5:36v median −0:17
Roxzone, per block
Approach · Exit 8:40
Against the middle of your field
Women · n = 410
A pace, not a person: at every mat, the middle of the 410 women's teams who finished.