The race, in three figures
The race, in words
1:28:00 at Birmingham 2025 put Nicola Martin & Amy Rose 243rd of 411 women's teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 1:01 behind the median. Stronger after halfway: 1:50 better against the middle of the field than before it.
Birmingham ran fast: the 1,753 teams who also raced elsewhere this season were about 1:50 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:20Running 1 6:31v median +0:03
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Block 02 7:49Running 2 5:37v median +0:05
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Block 03 10:11Running 3 6:01v median +0:13
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Block 04 11:27Running 4 6:06v median +0:13
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Block 05 11:09Running 5 6:04v median +0:04
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Block 06 8:02Running 6 5:56v median +0:03
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Block 07 9:32Running 7 6:10v median +0:17
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Block 08 10:29Running 8 6:30v median +0:37
Roxzone, per block
Approach · Exit 8:10
Against the middle of your field
Women · n = 410
A pace, not a person: at every mat, the middle of the 410 women's teams who finished.