The race, in three figures
The race, in words
1:30:54 at Birmingham 2025 put Jordanna Vyse & Sophie Mellor 272nd of 411 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:12 slower than the median.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:44Running 1 6:53v median +0:25
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Block 02 7:47Running 2 5:56v median +0:24
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Block 03 11:31Running 3 6:15v median +0:27
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Block 04 10:32Running 4 6:15v median +0:22
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Block 05 11:23Running 5 6:24v median +0:24
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Block 06 8:33Running 6 6:29v median +0:36
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Block 07 11:43Running 7 6:53v median +1:00
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Block 08 10:50Running 8 6:17v median +0:24
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Women · n = 410
A pace, not a person: at every mat, the middle of the 410 women's teams who finished.