The race, in three figures
The race, in words
1:32:17 at Birmingham 2025 put Nicola Parker & Karis Thomas 291st of 411 women's teams in the Doubles Open division.
A station race more than a running one: 42% of the field beaten on the stations, against 22% on the runs. If there was time left out there, it was on the burpee broad jumps, 0:46 behind the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first.
Birmingham gave the field time back: about 1:50 faster than the average race this season, by 1,753 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:21Running 1 7:28v median +1:00
-
Block 02 8:16Running 2 6:13v median +0:41
-
Block 03 11:00Running 3 6:14v median +0:26
-
Block 04 11:28Running 4 6:22v median +0:29
-
Block 05 11:56Running 5 6:56v median +0:56
-
Block 06 8:22Running 6 6:37v median +0:44
-
Block 07 10:20Running 7 6:39v median +0:46
-
Block 08 11:01Running 8 6:33v median +0:40
Roxzone, per block
Approach · Exit 7:40
Against the middle of your field
Women · n = 410
A pace, not a person: at every mat, the middle of the 410 women's teams who finished.