Nicola Parker & Karis Thomas — Birmingham

The race, in three figures

Field beaten

22%

Runs

42%

Stations

Biggest gain

1000m Row

−0:11

v median

125/411

Rank

Biggest loss

80m Burpee Broad Jump

+0:46

v median

297/411

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:21

Running 1 7:28

358/411
v median +1:00

1000m SkiErg 4:53

260/411
v median +0:07
Block 02 8:16

Running 2 6:13

340/411
v median +0:41

50m Sled Push 2:03

268/411
v median +0:08
Block 03 11:00

Running 3 6:14

293/411
v median +0:26

50m Sled Pull 4:46

269/411
v median +0:19
Block 04 11:28

Running 4 6:22

307/411
v median +0:29

80m Burpee Broad Jump 5:06

297/411
v median +0:46
Block 05 11:56

Running 5 6:56

349/411
v median +0:56

1000m Row 5:00

125/411
v median −0:11
Block 06 8:22

Running 6 6:37

328/411
v median +0:44

200m Farmers Carry 1:45

139/411
v median −0:08
Block 07 10:20

Running 7 6:39

329/411
v median +0:46

100m Sandbag Lunges 3:41

213/411
v median +0:03
Block 08 11:01

Running 8 6:33

312/411
v median +0:40

Wall Balls 4:28

204/411
v median +0:00

Where the race went

Run total: 52:59
Stations: 31:42
Roxzone: 7:40
Best run lap: 6:13

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:40

B1 · 1000m SkiErg

1:17

0:23 0:54

B2 · 50m Sled Push

1:15

0:15 1:00

B3 · 50m Sled Pull

1:12

0:04 1:08

B4 · 80m Burpee Broad Jump

0:19

0:14 0:05

B5 · 1000m Row

0:53

0:29 0:24

B6 · 200m Farmers Carry

1:11

0:46 0:25

B7 · 100m Sandbag Lunges

1:30

0:56 0:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 410

A pace, not a person: at every mat, the middle of the 410 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:29 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDD5

Measured against

Women · n = 411