The race, in three figures
The race, in words
1:26:56 at Birmingham 2025 put Edward Hepworth 1,006th of 1,821 men in the Open division.
The stations carried this race: faster than 62% of the field across all eight, against 32% on the runs. The sled push was the standout, 1:32 quicker than the median and 8th of 1,821. Paced to finish: the second half went 1:14 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:34v median +0:17
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Block 02 6:33Running 2 4:49v median +0:17
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Block 03 10:55Running 3 5:26v median +0:34
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Block 04 11:54Running 4 5:21v median +0:29
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Block 05 10:23Running 5 5:54v median +0:51
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Block 06 7:06Running 6 5:29v median +0:37
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Block 07 10:16Running 7 5:14v median +0:22
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Block 08 12:21Running 8 5:32v median +0:25
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.