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Birmingham / HYROX / Season 8 (2025/26)

Gareth Coady

GBR M 40-44 n = 1821
Finish · net time
1:27:23
+2:29 v median 1:24:54
Men
1028/1821
40-44
135/291
Field beaten
44%

The race, in three figures

Field beaten
55%
Runs
36%
Stations
Biggest gain
100m Sandbag Lunges
−1:12
v median
260/1821
Rank
Biggest loss
Wall Balls
+4:42
v median
1647/1821
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:52
    Running 1 7:20
    v median +2:03
    1000m SkiErg 4:32
    v median +0:03
  2. Block 02 7:50
    Running 2 4:12
    v median −0:20
    50m Sled Push 3:38
    v median +0:22
  3. Block 03 8:51
    Running 3 4:22
    v median −0:30
    50m Sled Pull 4:29
    v median −0:30
  4. Block 04 10:01
    Running 4 4:21
    v median −0:31
    80m Burpee Broad Jump 5:40
    v median +0:03
  5. Block 05 9:17
    Running 5 4:47
    v median −0:16
    1000m Row 4:30
    v median −0:18
  6. Block 06 7:26
    Running 6 4:40
    v median −0:12
    200m Farmers Carry 2:46
    v median +0:40
  7. Block 07 8:22
    Running 7 4:23
    v median −0:29
    100m Sandbag Lunges 3:59
    v median −1:12
  8. Block 08 16:38
    Running 8 4:48
    v median −0:19
    Wall Balls 11:50
    v median +4:42

Roxzone, per block

Approach · Exit 7:14

B1 · 1000m SkiErg
1:03
0:19 0:44
B2 · 50m Sled Push
0:57
0:11 0:46
B3 · 50m Sled Pull
0:53
0:08 0:45
B4 · 80m Burpee Broad Jump
0:39
0:15 0:24
B5 · 1000m Row
0:51
0:23 0:28
B6 · 200m Farmers Carry
1:21
0:50 0:31
B7 · 100m Sandbag Lunges
1:30
0:45 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:29 behind
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE27
Measured against
Men · n = 1821