The race, in three figures
The race, in words
Ben Lawrence finished 1,041st of 1,821 men in the Open division at Birmingham 2025, in 1:27:38.
The stations carried this race: faster than 57% of the field across all eight, against 30% on the runs. Nowhere gained more than the sled pull: 0:55 on the median. A harder second half: 2:30 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 5:53v median +0:36
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Block 02 7:34Running 2 4:56v median +0:24
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Block 03 9:20Running 3 5:16v median +0:24
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Block 04 11:12Running 4 5:23v median +0:31
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Block 05 11:19Running 5 5:52v median +0:49
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Block 06 8:10Running 6 5:42v median +0:50
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Block 07 10:31Running 7 5:21v median +0:29
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Block 08 12:16Running 8 5:15v median +0:08
Roxzone, per block
Approach · Exit 7:09
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.