Paul Benson & Jake McGovern — Birmingham

The race, in three figures

Field beaten

95%

Runs

90%

Stations

Biggest gain

80m Burpee Broad Jump

−0:56

v median

55/1177

Rank

Biggest loss

1000m SkiErg

+0:01

v median

604/1177

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:14

Running 1 4:13

31/1177
v median −1:13

1000m SkiErg 4:01

604/1177
v median +0:01
Block 02 5:10

Running 2 3:34

25/1177
v median −1:00

50m Sled Push 1:36

255/1177
v median −0:16
Block 03 7:00

Running 3 3:51

53/1177
v median −1:01

50m Sled Pull 3:09

522/1177
v median −0:05
Block 04 6:11

Running 4 4:00

103/1177
v median −0:54

80m Burpee Broad Jump 2:11

55/1177
v median −0:56
Block 05 8:00

Running 5 3:56

56/1177
v median −1:06

1000m Row 4:04

99/1177
v median −0:21
Block 06 5:29

Running 6 4:04

124/1177
v median −0:51

200m Farmers Carry 1:25

192/1177
v median −0:13
Block 07 6:38

Running 7 4:03

107/1177
v median −0:52

100m Sandbag Lunges 2:35

66/1177
v median −0:54
Block 08 7:53

Running 8 3:55

67/1177
v median −0:59

Wall Balls 3:58

226/1177
v median −0:32

Where the race went

Run total: 31:32
Stations: 22:59
Roxzone: 4:25
Best run lap: 3:34

Glasgow

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:25

B1 · 1000m SkiErg

0:48

0:15 0:33

B2 · 50m Sled Push

0:46

0:13 0:33

B3 · 50m Sled Pull

0:35

0:05 0:30

B4 · 80m Burpee Broad Jump

0:13

0:09 0:04

B5 · 1000m Row

0:34

0:17 0:17

B6 · 200m Farmers Carry

0:42

0:27 0:15

B7 · 100m Sandbag Lunges

0:49

0:31 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1177

A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:02 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Men · n = 1177