Arek Pociask & Nathan Wellings — Birmingham

The race, in three figures

Field beaten

99%

Runs

97%

Stations

Biggest gain

100m Sandbag Lunges

−1:01

v median

30/1099

Rank

Biggest loss

200m Farmers Carry

−0:14

v median

137/1099

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:44

Running 1 4:02

21/1099
v median −1:14

1000m SkiErg 3:42

95/1099
v median −0:16
Block 02 4:54

Running 2 3:25

14/1099
v median −1:07

50m Sled Push 1:29

102/1099
v median −0:23
Block 03 5:56

Running 3 3:38

17/1099
v median −1:12

50m Sled Pull 2:18

28/1099
v median −0:53
Block 04 5:47

Running 4 3:36

14/1099
v median −1:16

80m Burpee Broad Jump 2:11

65/1099
v median −0:54
Block 05 7:50

Running 5 3:45

27/1099
v median −1:16

1000m Row 4:05

148/1099
v median −0:19
Block 06 4:52

Running 6 3:32

7/1099
v median −1:22

200m Farmers Carry 1:20

137/1099
v median −0:14
Block 07 6:04

Running 7 3:44

23/1099
v median −1:10

100m Sandbag Lunges 2:20

30/1099
v median −1:01
Block 08 7:25

Running 8 3:41

20/1099
v median −1:14

Wall Balls 3:44

172/1099
v median −0:35

Where the race went

Run total: 29:18
Stations: 21:09
Roxzone: 3:57
Best run lap: 3:25

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:57

B1 · 1000m SkiErg

0:44

0:14 0:30

B2 · 50m Sled Push

0:38

0:08 0:30

B3 · 50m Sled Pull

0:32

0:03 0:29

B4 · 80m Burpee Broad Jump

0:13

0:09 0:04

B5 · 1000m Row

0:26

0:13 0:13

B6 · 200m Farmers Carry

0:40

0:24 0:16

B7 · 100m Sandbag Lunges

0:45

0:26 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1097

A pace, not a person: at every mat, the middle of the 1,097 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:46 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE62

Measured against

Men · n = 1099