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Birmingham / HYROX / Season 8 (2025/26)

Paul Rider

GBR M 40-44 n = 1600
Finish · net time
1:34:05
+8:35 v median 1:25:30
Men
1117/1600
40-44
173/257
Field beaten
30%

The race, in three figures

Field beaten
28%
Runs
34%
Stations
Biggest gain
50m Sled Push
−0:46
v median
284/1600
Rank
Biggest loss
Wall Balls
+2:16
v median
1242/1600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:09
    Running 1 6:13
    v median +0:54
    1000m SkiErg 4:56
    v median +0:26
  2. Block 02 7:50
    Running 2 5:22
    v median +0:48
    50m Sled Push 2:28
    v median −0:46
  3. Block 03 10:20
    Running 3 5:28
    v median +0:34
    50m Sled Pull 4:52
    v median −0:12
  4. Block 04 12:00
    Running 4 5:43
    v median +0:46
    80m Burpee Broad Jump 6:17
    v median +0:44
  5. Block 05 10:49
    Running 5 5:42
    v median +0:33
    1000m Row 5:07
    v median +0:17
  6. Block 06 7:33
    Running 6 5:20
    v median +0:23
    200m Farmers Carry 2:13
    v median +0:02
  7. Block 07 12:03
    Running 7 5:10
    v median +0:13
    100m Sandbag Lunges 6:53
    v median +1:39
  8. Block 08 15:08
    Running 8 5:27
    v median +0:14
    Wall Balls 9:41
    v median +2:16

Roxzone, per block

Approach · Exit 7:20

B1 · 1000m SkiErg
1:10
0:20 0:50
B2 · 50m Sled Push
1:01
0:13 0:48
B3 · 50m Sled Pull
0:57
0:04 0:53
B4 · 80m Burpee Broad Jump
0:30
0:25 0:05
B5 · 1000m Row
0:41
0:20 0:21
B6 · 200m Farmers Carry
1:19
0:45 0:34
B7 · 100m Sandbag Lunges
1:42
0:56 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1592

A pace, not a person: at every mat, the middle of the 1,592 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:43 behind
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE12
Measured against
Men · n = 1600