The race, in three figures
The race, in words
Anthony Williams finished 1,138th of 1,600 men in the Open division at Birmingham 2025, in 1:34:43.
The runs carried this race: faster than 45% of the field over the eight kilometres, against 23% on the stations. On the sandbag lunges the field had the edge, by 3:11. A harder second half: 5:03 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:36Running 1 5:29v median +0:10
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Block 02 7:30Running 2 4:28v median −0:06
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Block 03 10:27Running 3 4:49v median −0:05
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Block 04 11:30Running 4 5:01v median +0:04
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Block 05 10:26Running 5 5:22v median +0:13
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Block 06 7:48Running 6 5:10v median +0:13
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Block 07 13:36Running 7 5:11v median +0:14
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Block 08 15:03Running 8 5:37v median +0:24
Roxzone, per block
Approach · Exit 7:55
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.