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United Kingdom / Birmingham 2025 / Individual Open · Men / Season 8 (2025/26)

Theo Giannopoulos

IRL M 30-34 n = 1600
Finish · net time
1:35:17
+9:47 v median 1:25:30
Men
1155/1600
30-34
240/317
Field beaten
28%

The race, in three figures

Field beaten
32%
Runs
28%
Stations
Biggest gain
50m Sled Push
−0:16
v median
624/1600
Rank
Biggest loss
Wall Balls
+2:29
v median
1268/1600
Rank

The race, in words

Theo Giannopoulos finished 1,155th of 1,600 men in the Open division at Birmingham 2025, in 1:35:17.

The wall balls cost the most time: 2:29 slower than the median. A harder second half: 5:47 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 5:13
    v median −0:06
    1000m SkiErg 4:20
    v median −0:10
  2. Block 02 7:26
    Running 2 4:28
    v median −0:06
    50m Sled Push 2:58
    v median −0:16
  3. Block 03 10:27
    Running 3 4:54
    v median +0:00
    50m Sled Pull 5:33
    v median +0:29
  4. Block 04 13:03
    Running 4 5:06
    v median +0:09
    80m Burpee Broad Jump 7:57
    v median +2:24
  5. Block 05 11:15
    Running 5 6:16
    v median +1:07
    1000m Row 4:59
    v median +0:09
  6. Block 06 8:02
    Running 6 5:40
    v median +0:43
    200m Farmers Carry 2:22
    v median +0:11
  7. Block 07 11:33
    Running 7 5:36
    v median +0:39
    100m Sandbag Lunges 5:57
    v median +0:43
  8. Block 08 16:22
    Running 8 6:28
    v median +1:15
    Wall Balls 9:54
    v median +2:29

Roxzone, per block

Approach · Exit 7:44

B1 · 1000m SkiErg
1:04
0:19 0:45
B2 · 50m Sled Push
1:04
0:11 0:53
B3 · 50m Sled Pull
0:55
0:04 0:51
B4 · 80m Burpee Broad Jump
0:24
0:16 0:08
B5 · 1000m Row
0:51
0:19 0:32
B6 · 200m Farmers Carry
1:22
0:43 0:39
B7 · 100m Sandbag Lunges
2:03
0:55 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1592

A pace, not a person: at every mat, the middle of the 1,592 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:55 behind

Elsewhere

The board

Individual Open · Men at Birmingham 2025

See this race on page 58
Source Unofficial
Event
Birmingham 2025
Division
HYROX
Contest
H_LR3MS4JIE12
Measured against
Men · n = 1600