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United Kingdom / Birmingham 2025 / Individual Open · Men / Season 8 (2025/26)

Richard Phinn

GBR M 45-49 n = 1600
Finish · net time
1:35:45
+10:15 v median 1:25:30
Men
1172/1600
45-49
111/152
Field beaten
27%

The race, in three figures

Field beaten
23%
Runs
36%
Stations
Biggest gain
100m Sandbag Lunges
+0:07
v median
862/1600
Rank
Biggest loss
50m Sled Push
+1:04
v median
1341/1600
Rank

The race, in words

Richard Phinn finished 1,172nd of 1,600 men in the Open division at Birmingham 2025, in 1:35:45.

The sled push cost the most time: 1:04 slower than the median. A harder second half: 3:17 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 5:24
    v median +0:05
    1000m SkiErg 4:45
    v median +0:15
  2. Block 02 9:03
    Running 2 4:45
    v median +0:11
    50m Sled Push 4:18
    v median +1:04
  3. Block 03 11:13
    Running 3 5:39
    v median +0:45
    50m Sled Pull 5:34
    v median +0:30
  4. Block 04 10:51
    Running 4 5:02
    v median +0:05
    80m Burpee Broad Jump 5:49
    v median +0:16
  5. Block 05 10:31
    Running 5 5:25
    v median +0:16
    1000m Row 5:06
    v median +0:16
  6. Block 06 8:27
    Running 6 5:27
    v median +0:30
    200m Farmers Carry 3:00
    v median +0:49
  7. Block 07 10:36
    Running 7 5:15
    v median +0:18
    100m Sandbag Lunges 5:21
    v median +0:07
  8. Block 08 16:48
    Running 8 8:37
    v median +3:24
    Wall Balls 8:11
    v median +0:46

Roxzone, per block

Approach · Exit 8:14

B1 · 1000m SkiErg
1:09
0:18 0:51
B2 · 50m Sled Push
1:38
0:13 1:25
B3 · 50m Sled Pull
1:00
0:05 0:55
B4 · 80m Burpee Broad Jump
0:21
0:14 0:07
B5 · 1000m Row
0:55
0:29 0:26
B6 · 200m Farmers Carry
1:20
0:50 0:30
B7 · 100m Sandbag Lunges
1:50
0:58 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1592

A pace, not a person: at every mat, the middle of the 1,592 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:23 behind

Elsewhere

The board

Individual Open · Men at Birmingham 2025

See this race on page 58
Source Unofficial
Event
Birmingham 2025
Division
HYROX
Contest
H_LR3MS4JIE12
Measured against
Men · n = 1600