The race, in three figures
The race, in words
1:38:14 at Birmingham 2025 put Lowri Green 534th of 829 women in the Open division.
The stations carried this race: faster than 57% of the field across all eight, against 20% on the runs. The burpee broad jumps were the standout, 1:10 quicker than the median and 203rd of 829. The race faded late: the second half went 2:36 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:20Running 1 6:59v median +1:00
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Block 02 8:26Running 2 6:08v median +0:56
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Block 03 11:55Running 3 6:19v median +0:51
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Block 04 12:00Running 4 6:31v median +1:00
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Block 05 12:05Running 5 6:32v median +0:52
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Block 06 8:26Running 6 6:26v median +0:54
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Block 07 12:15Running 7 6:35v median +1:03
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Block 08 14:01Running 8 7:01v median +1:17
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.