The race, in three figures
The race, in words
1:38:40 at Birmingham 2025 put Natasha Makin 540th of 829 women in the Open division.
The stations carried this race: faster than 53% of the field across all eight, against 26% on the runs. The burpee broad jumps were the standout, 1:33 quicker than the median and 145th of 829. A harder second half: 2:24 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:11Running 1 6:42v median +0:43
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Block 02 9:15Running 2 5:54v median +0:42
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Block 03 11:34Running 3 6:03v median +0:35
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Block 04 11:15Running 4 6:09v median +0:38
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Block 05 12:27Running 5 6:38v median +0:58
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Block 06 8:56Running 6 6:11v median +0:39
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Block 07 11:45Running 7 6:11v median +0:39
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Block 08 12:34Running 8 6:26v median +0:42
Roxzone, per block
Approach · Exit 8:51
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.