The race, in three figures
The race, in words
Joanna Palka finished 546th of 829 women in the Open division at Birmingham 2025, in 1:38:56.
The stations carried this race: faster than 49% of the field across all eight, against 28% on the runs. The sled pull was where this race was made, 0:44 ahead of the median. Paced to finish: the second half went 3:16 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:17Running 1 6:57v median +0:58
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Block 02 8:14Running 2 5:42v median +0:30
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Block 03 12:51Running 3 7:41v median +2:13
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Block 04 13:10Running 4 6:00v median +0:29
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Block 05 11:51Running 5 6:00v median +0:20
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Block 06 8:26Running 6 5:44v median +0:12
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Block 07 10:35Running 7 5:47v median +0:15
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Block 08 12:49Running 8 5:58v median +0:14
Roxzone, per block
Approach · Exit 8:53
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.