Paul Freestone & Amy Freestone — Birmingham

The race, in three figures

Field beaten

89%

Runs

67%

Stations

Biggest gain

50m Sled Push

−0:45

v median

37/889

Rank

Biggest loss

1000m Row

+0:29

v median

773/889

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:23

Running 1 5:10

149/889
v median −0:51

1000m SkiErg 4:13

311/889
v median −0:06
Block 02 5:50

Running 2 4:13

88/889
v median −0:52

50m Sled Push 1:37

37/889
v median −0:45
Block 03 8:23

Running 3 4:32

115/889
v median −0:50

50m Sled Pull 3:51

321/889
v median −0:18
Block 04 7:50

Running 4 4:27

88/889
v median −0:56

80m Burpee Broad Jump 3:23

357/889
v median −0:13
Block 05 9:47

Running 5 4:33

98/889
v median −0:57

1000m Row 5:14

773/889
v median +0:29
Block 06 6:36

Running 6 4:36

130/889
v median −0:50

200m Farmers Carry 2:00

639/889
v median +0:11
Block 07 8:09

Running 7 4:23

71/889
v median −1:04

100m Sandbag Lunges 3:46

369/889
v median −0:10
Block 08 8:30

Running 8 4:27

91/889
v median −1:01

Wall Balls 4:03

150/889
v median −0:42

Where the race went

Run total: 36:18
Stations: 28:07
Roxzone: 5:28
Best run lap: 4:13

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg

0:56

0:17 0:39

B2 · 50m Sled Push

0:52

0:11 0:41

B3 · 50m Sled Pull

0:42

0:05 0:37

B4 · 80m Burpee Broad Jump

0:30

0:12 0:18

B5 · 1000m Row

0:34

0:17 0:17

B6 · 200m Farmers Carry

0:54

0:28 0:26

B7 · 100m Sandbag Lunges

1:00

0:39 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 886

A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:37 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE12

Measured against

Mixed · n = 889