Gabby Needham & Ruben Thompson — Birmingham

The race, in three figures

Field beaten

92%

Runs

49%

Stations

Biggest gain

100m Sandbag Lunges

−0:30

v median

233/889

Rank

Biggest loss

50m Sled Push

+0:50

v median

803/889

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:15

Running 1 4:59

100/889
v median −1:02

1000m SkiErg 4:16

377/889
v median −0:03
Block 02 7:39

Running 2 4:27

166/889
v median −0:38

50m Sled Push 3:12

803/889
v median +0:50
Block 03 9:11

Running 3 4:28

98/889
v median −0:54

50m Sled Pull 4:43

664/889
v median +0:34
Block 04 7:47

Running 4 4:14

51/889
v median −1:09

80m Burpee Broad Jump 3:33

432/889
v median −0:03
Block 05 8:33

Running 5 4:16

51/889
v median −1:14

1000m Row 4:17

72/889
v median −0:28
Block 06 6:00

Running 6 4:17

61/889
v median −1:09

200m Farmers Carry 1:43

316/889
v median −0:06
Block 07 7:45

Running 7 4:19

62/889
v median −1:08

100m Sandbag Lunges 3:26

233/889
v median −0:30
Block 08 8:57

Running 8 4:12

39/889
v median −1:16

Wall Balls 4:45

449/889
v median +0:00

Where the race went

Run total: 35:08
Stations: 29:55
Roxzone: 5:27
Best run lap: 4:12

Warsaw

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg

0:58

0:17 0:41

B2 · 50m Sled Push

0:51

0:12 0:39

B3 · 50m Sled Pull

0:40

0:05 0:35

B4 · 80m Burpee Broad Jump

0:26

0:09 0:17

B5 · 1000m Row

0:38

0:15 0:23

B6 · 200m Farmers Carry

0:47

0:25 0:22

B7 · 100m Sandbag Lunges

1:05

0:39 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 886

A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:00 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE12

Measured against

Mixed · n = 889